Meditation Retreat Saturday May 13, 2017

Please Join Us for SokukoJi Buddhist Community-Traverse City’s Second Saturday of the Month Meditation Retreat on May 13, 2017


Sokuzan, a Soto Zen monk and head teacher at SokukoJi Buddhist Temple Monastery in Battle Creek will teach this meditation retreat. Beginners are welcome. A simple lunch is provided. Registration is $40.00*. Hosted at the Pathways Preschool building, 703 Rose St, Traverse City, MI 49686.

For questions or to register, contact us at



9:00 am     First bell and brief sitting, followed by dharma talk with meditation instruction by Sokuzan.

                   (please arrive by 8:50am so you can find your seat and settle in)

Noon         Lunch

1:00pm     Work period (samu)

2:00pm     Sitting meditation

2:30pm     Walking meditation (kinhin, or slow walking)

2:40pm     Sitting meditation with Maitri Bhavana chants offered for healing

3:10pm     Walking meditation

3:20pm     Sitting meditation

3:50pm     Sokuzan will give a dharma talk with Q&A  

5:00pm     Retreat concludes

Sokuzan will offer private interviews (private meeting with the teacher to ask questions and discuss your practice) during the morning and afternoon segments. Teacher dana (donation) is a traditional Buddhist practice, and though not required, it is greatly appreciated and helps support the teacher.

*Registration fees help with expenses related to this retreat and to the support of SokukoJi Buddhist Community-Traverse City , We accept cash, check, or credit card payments at the door. If you are unable to pay the full amount, please ask for assistance .

SokukoJi Buddhist Community is a 501 c3 non profit organization. Your additional tax deductible donation helps fund SokukoJi Buddhist Temple Monastery in Battle Creek, MI where anyone is welcome to come practice. It also helps us offer teachings in online and book formats as well as practice opportunities in extended communities including schools, prisons, substance abuse rehab programs and health facilities. Our mission is to support meditation as spiritual practice to ease suffering. Visit for more details and for online talks. Please help us.



Submit a Comment

You must be logged in to post a comment.